Pimples are reddish elevations or inflammatory skin changes that often develop from a blackhead. They are frequently filled with pus. Adolescents during puberty are particularly affected, but pimples can occur at any age.
Pimples develop primarily in areas with many sebaceous glands: on the face, neck and back, décolleté, as well as shoulders and upper arms.
When hormonal changes, stress, and improper care lead to excessive sebum production, the sebum can no longer drain and clogs the glands. Initially, a whitehead forms, which darkens over time. If the clogged sebaceous gland becomes infected by bacteria, the blackhead turns into a purulent pimple. As a result, extensive purulent inflammations can also develop.
Squeezing pimples is not recommended. The open wound can become even more inflamed as bacteria penetrate neighboring skin areas. In addition, squeezing can leave unsightly scars.
A healthy lifestyle can contribute to clear skin and the reduction of pimples. In terms of diet, fatty and sugar-rich foods as well as too many dairy products should be replaced with plenty of fruits and vegetables. Alcohol and cigarettes should be avoided.
Hectic pace and stress in everyday life should be largely avoided, as stress hormones stimulate sebum production. Regular exercise, preferably in fresh air, increases well-being and simultaneously stimulates blood circulation in the skin.
If pimples do develop, various creams and ointments can help reduce inflammation and associated symptoms. Gentle treatment with plant-based preparations such as ilon Classic is recommended. If acne is suspected, a dermatologist should be consulted.
Learn more about purulent pimples here…